Appointment Required Call

Jessie - 0478117065

Refresh Nutrition

Jessie O'Connor Bsc (Nutrition & Food Science) from Refresh Nutrition has the knowledge and understanding of the fundamental of Nutrition and the complex issues surrounding healthy lifestyle and people in Western Sydney to assist providing the building blocks for life long healthy relationship with food fit in with the Fit 4 All ethos of genuine community connection. Specialising in Chronic Disease Care Plans we are looking forward to working together to help people change their lives.

If you wish to make an appointment contact Jessie on 0478117065 or email

P: 02 4704 8494

F: 02 4704 8432E:

In collaboration Fit4All and Western Sydney Physiotherapy and Allied Health aim to become the areas leaders in Chronic Disease Management with our perfectly suited friendly environment coupled with our extensive equipment range. I have your Chronic Disease Care Plan all under the one facility.

As well as our amazing history for cater to aspiring athletes of all level and ages we can combine Injury Management and prevention with Long Term Athlete Development.

See our staff for details or Western Sydney Physiotherapy for detail. 

Appointment Required Call

Lou - 0403 228 024

Salon LK Hairdressing Salon

Hi I’m Lou Kate,
Owner & manager of West Sydney’s exquisite hair salon

“SALON LK” I have worked in the hair and beauty industry for over 8 years gaining a wide range of skills from some of the best and acclaimed stylists in the industry.
My career has been based in the North of Sydney at a five star boutique Miller & Green Hairdressing, where upon my time there myself and the salon gained numerous accreditations and awards through out the industry gaining an amazing reputation for quality, skills and client
Every booking at “SALON LK” isn't just a cut colour or style, but it’s an experience of elegance, inspiration and bliss, a promise of every client walking out of the salon feeling like a million dollars.
I take pride in making the experience unforgettable from the heavenly shampoo and massage to the fabulous style, cuts and colours. “SALON LK” only uses the best products in the industry Wella, Jean Paul, Evo and Moroccan Oil.
I look forward to meeting you all and coming in for the exclusive experience that is “SALON LK”

Fitness Passport

At Fit 4 All we offer all Fitness Passport holders full access membership to our gym with 9 training zones including women's weights, group fitness Adults and Kids classes, supervised child minding and locker for use all under the Passport no extra cost .

Muscle & Mind Massage Therapy


Take time out from hectic and stressful days. Allow yourself the opportunity to switch off from reality and indulge in 60 minutes, 90 minutes or even 2 hours of total relaxation. 

From the moment you step inside the Muscle & Mind room, you will take in the warmth, aroma and relaxing music and feel the weight of the world lift from your shoulders. 

Massage has so many benefits to overall health and well-being and should be incorporated into every persons wellness routine. 

With special prices for Fit 4 All members, there’s no reason not to take advantage. 

Call Maz on 0433 432 678 to make a booking or purchase a Gift Certificate for that someone special 


Mon - Fri  5.00am – 10.00pm

Saturday  7.00am – 6.00pm

Sunday     8.00am – 1.00pm



Fit 4 All - Pty Ltd

Unit 5C, 16-24 Borec Rd, Penrith NSW, 2750

Phone/Fax:+61 (02) 4732 1233



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© 2018 by FIT4ALL

FIT4ALL Is registered with all major private health care providers & accepts Fitness Passport & Fit Exchange users